{"id":3691,"date":"2020-08-27T12:22:02","date_gmt":"2020-08-27T10:22:02","guid":{"rendered":"https:\/\/centrotice.gedinfo.com\/?page_id=3691"},"modified":"2021-03-26T11:57:47","modified_gmt":"2021-03-26T10:57:47","slug":"disturbi-del-sonno","status":"publish","type":"page","link":"https:\/\/centrotice.it\/en\/chi-aiutiamo\/disturbi-del-sonno\/","title":{"rendered":"Sleep disorders"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3691\" class=\"elementor elementor-3691\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27c42ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27c42ad\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-05e65aa\" data-id=\"05e65aa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8df6b1 elementor-widget elementor-widget-text-editor\" data-id=\"a8df6b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p class=\"p1\"><span class=\"s1\">When it comes to sleep disorders, it refers to <strong>a broad category of problems that share a dissatisfaction regarding the quality, duration, the timing of sleep<\/strong>. Those who suffer from a sleep disorder and experience profound stress and impairment of daily activities.<\/span><\/p><p class=\"p1\"><span class=\"s1\">Sleep disorders are often accompanied by depression, anxiety, and changes in cognitive that arise must be taken into account in the planning and management of the treatment. In addition, it has been shown that <strong>sleep alterations persistent are risk factors for the later development of mental illness<\/strong> and for substance use disorders.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9c10f95\" data-id=\"9c10f95\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c11d8c3 elementor-widget elementor-widget-text-editor\" data-id=\"c11d8c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6e6245 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6e6245\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e2ea17\" data-id=\"7e2ea17\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d33218 elementor-widget elementor-widget-heading\" data-id=\"4d33218\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What are sleep disorders?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-070bc7c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"070bc7c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8bfd0ef\" data-id=\"8bfd0ef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2500b73 elementor-widget elementor-widget-text-editor\" data-id=\"2500b73\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p class=\"p1\"><span class=\"s1\">Between all sleep disorders, insomnia is certainly the most popular, as it is estimated to be experienced occasionally by more than half of the population, and grieve in a severe form of at least one Italian out of 10. However, there are different types of sleep disorders:<\/span><\/p><ul class=\"ul1\"><li class=\"li1\"><span class=\"s1\">disorder insomnia<\/span><\/li><li class=\"li1\"><span class=\"s1\">disorder, hyper-somnolence <\/span><\/li><li class=\"li1\"><span class=\"s1\">narcolepsy <\/span><\/li><li class=\"li1\"><span class=\"s1\">sleep disorders related to breathing <\/span><\/li><li class=\"li1\"><span class=\"s1\">disorders, circadian rhythm sleep-wake<\/span><\/li><li class=\"li1\"><span class=\"s1\">disturbi dell&#8217;arousal del sonno non-R.E.M. <\/span><\/li><li class=\"li1\"><span class=\"s1\">nightmare disorder <\/span><\/li><li class=\"li1\"><span class=\"s1\">behavioral disturbance of the sleep-R. E. M. <\/span><\/li><li class=\"li1\"><span class=\"s1\">restless legs syndrome <\/span><\/li><li class=\"li1\"><span class=\"s1\">sleep disorder induced by substances\/drugs<\/span><\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9c6a642\" data-id=\"9c6a642\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41bf49d elementor-widget elementor-widget-image\" data-id=\"41bf49d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/centrotice.it\/wp-content\/uploads\/2020\/10\/disturbi-del-sonno-1024x682.jpg\" class=\"attachment-large size-large wp-image-5006\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/centrotice.it\/wp-content\/uploads\/2020\/10\/disturbi-del-sonno-1024x682.jpg 1024w, https:\/\/centrotice.it\/wp-content\/uploads\/2020\/10\/disturbi-del-sonno-600x400.jpg 600w, https:\/\/centrotice.it\/wp-content\/uploads\/2020\/10\/disturbi-del-sonno-300x200.jpg 300w, https:\/\/centrotice.it\/wp-content\/uploads\/2020\/10\/disturbi-del-sonno-768x512.jpg 768w, https:\/\/centrotice.it\/wp-content\/uploads\/2020\/10\/disturbi-del-sonno.jpg 1400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-126425e elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"126425e\" data-element_type=\"section\" id=\"nei-bambini\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a2942af\" data-id=\"a2942af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa88aa1 elementor-widget elementor-widget-heading\" data-id=\"aa88aa1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sleep disorders in children<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4c5eb1d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c5eb1d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1d5e6ed\" data-id=\"1d5e6ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b67149 elementor-widget elementor-widget-image\" data-id=\"5b67149\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/centrotice.it\/wp-content\/uploads\/2021\/03\/disturbi-sonno-bambini-682x1024.jpg\" class=\"attachment-large size-large wp-image-6627\" alt=\"disturbi sonno bambini\" loading=\"lazy\" srcset=\"https:\/\/centrotice.it\/wp-content\/uploads\/2021\/03\/disturbi-sonno-bambini-682x1024.jpg 682w, https:\/\/centrotice.it\/wp-content\/uploads\/2021\/03\/disturbi-sonno-bambini-600x900.jpg 600w, https:\/\/centrotice.it\/wp-content\/uploads\/2021\/03\/disturbi-sonno-bambini-200x300.jpg 200w, https:\/\/centrotice.it\/wp-content\/uploads\/2021\/03\/disturbi-sonno-bambini-768x1152.jpg 768w, https:\/\/centrotice.it\/wp-content\/uploads\/2021\/03\/disturbi-sonno-bambini.jpg 933w\" sizes=\"(max-width: 682px) 100vw, 682px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-329f7ec\" data-id=\"329f7ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56514ad elementor-widget elementor-widget-text-editor\" data-id=\"56514ad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Children in most cases, sleep at least 5 hours per night in the first years of life, but some may have the night awakenings, more or less frequent.<\/p><p>The <strong>sleep problems<\/strong> occur intermittently and transient in nature and frequently treatment is not required.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14171ed elementor-widget elementor-widget-heading\" data-id=\"14171ed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">nightmares<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9ac366 elementor-widget elementor-widget-text-editor\" data-id=\"b9ac366\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>A child who has nightmares can wake up and remember vividly all the details of the dream. The nightmares occur more often in times of stress: if they are asked to keep a diary to try to identify the cause.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aba0713 elementor-widget elementor-widget-heading\" data-id=\"aba0713\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sleepwalking<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28126ac elementor-widget elementor-widget-text-editor\" data-id=\"28126ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>If the baby cries, he is scared, sweat, breathes, and has a rapid heart rhythm, it does not react to the attempts of reassurance, you can talk, but not be able to answer the questions. Children should not be woken, because they would be further terrified. Usually the child he keeps sleeping again at after a few minutes. Differently from what happens in the nightmares, the child is not able to recall these episodes. <\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98bfbb6 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"98bfbb6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/centrotice.it\/en\/chi-aiutiamo\/disturbi-del-sonno\/#contattaci\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">WRITE to us<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8268f51 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8268f51\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e61a0cf\" data-id=\"e61a0cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd7f5c2 elementor-widget elementor-widget-heading\" data-id=\"cd7f5c2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How is it manifested insomnia?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-70739fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70739fa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-70e672c\" data-id=\"70e672c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-087b958 elementor-widget elementor-widget-image\" data-id=\"087b958\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"856\" height=\"1024\" src=\"https:\/\/centrotice.it\/wp-content\/uploads\/2020\/10\/sonno-disturbo-e1602754604344-856x1024.jpg\" class=\"attachment-large size-large wp-image-5007\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/centrotice.it\/wp-content\/uploads\/2020\/10\/sonno-disturbo-e1602754604344-856x1024.jpg 856w, https:\/\/centrotice.it\/wp-content\/uploads\/2020\/10\/sonno-disturbo-e1602754604344-600x718.jpg 600w, https:\/\/centrotice.it\/wp-content\/uploads\/2020\/10\/sonno-disturbo-e1602754604344-251x300.jpg 251w, https:\/\/centrotice.it\/wp-content\/uploads\/2020\/10\/sonno-disturbo-e1602754604344-768x919.jpg 768w, https:\/\/centrotice.it\/wp-content\/uploads\/2020\/10\/sonno-disturbo-e1602754604344.jpg 933w\" sizes=\"(max-width: 856px) 100vw, 856px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-03735f8\" data-id=\"03735f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fe5dc1 elementor-widget elementor-widget-text-editor\" data-id=\"2fe5dc1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p class=\"p1\"><span class=\"s1\">La caratteristica essenziale del disturbo da insonnia \u00e8 l&#8217;insoddisfazione riguardo la <strong>the quality and quantity of sleep<\/strong>, which results in a difficulty in initiating or maintaining sleep. The amount of sleep required each of us to feel relaxed is absolutely subjective, and varies from person to person. In fact, there are those called \u201cshort dorms\u201d that they need a few hours of sleep to feel refreshed (5 hours or less) and \u201clong dorms\u201d that they need a sleep of long duration (at least 10 hours) to feel refreshed and more efficient throughout the day. <\/span><\/p><p class=\"p1\"><span class=\"s1\">Insomnia may have different manifestations: it can occur as a disturbance of sleep onset and continuity of sleep, or a sleep is not restorative.<\/span><\/p><p class=\"p1\"><span class=\"s1\">Disorders related to sleep, moreover, is accompanied by a<strong> significant distress or impairment in social functioning, occupational or other important areas of life.<\/strong> The sleep disorder can occur in the course of another mental disorder or medical condition, or may occur independently. It is a disorder<strong> very popular<\/strong>, which affects about<strong> 30% of the population (and the 50% of people over 50)<\/strong>. Suffer from insomnia, particularly women and the elderly.<\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3fa0910 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3fa0910\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;shape_divider_bottom&quot;:&quot;book&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M194,99c186.7,0.7,305-78.3,306-97.2c1,18.9,119.3,97.9,306,97.2c114.3-0.3,194,0.3,194,0.3s0-91.7,0-100c0,0,0,0,0-0 L0,0v99.3C0,99.3,79.7,98.7,194,99z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ef50a03\" data-id=\"ef50a03\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f07abd elementor-widget elementor-widget-heading\" data-id=\"3f07abd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How we treat the sleep disorders Center Tice?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc5a4c4 elementor-widget elementor-widget-text-editor\" data-id=\"fc5a4c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p class=\"p1\"><span class=\"s1\">The differential diagnosis of disorders related to sleep, necessitating an approach <strong>multidimensional<\/strong>, which takes into account the medical conditions, and neurological co-existing. For this reason, the psychologists TICE communicate and collaborate with the doctors of the territory in order to reach a complete diagnosis and treatment for multi-dimensional. <\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5f5593 elementor-widget elementor-widget-eael-adv-tabs\" data-id=\"c5f5593\" data-element_type=\"widget\" data-widget_type=\"eael-adv-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div id=\"eael-advance-tabs-c5f5593\" class=\"eael-advance-tabs eael-tabs-vertical eael-tab-auto-active\" data-tabid=\"c5f5593\">\n            <div class=\"eael-tabs-nav\">\n                <ul class=\"eael-tab-inline-icon\">\n                                            <li id=\"terapia-cognitivo-comportamentale\" class=\"eael-tab-item-trigger\" aria-selected=\"true\" data-tab=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"terapia-cognitivo-comportamentale-tab\" aria-expanded=\"false\">\n                            \n                                                        \n                                                            <span class=\"eael-tab-title  title-after-icon\">COGNITIVE BEHAVIORAL THERAPY<\/span>                            \n                                                    <\/li>\n                                            <li id=\"tecniche-di-rilassamento\" class=\"eael-tab-item-trigger\" aria-selected=\"false\" data-tab=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"tecniche-di-rilassamento-tab\" aria-expanded=\"false\">\n                            \n                                                        \n                                                            <span class=\"eael-tab-title  title-after-icon\">RELAXATION TECHNIQUES<\/span>                            \n                                                    <\/li>\n                                            <li id=\"mindfulness\" class=\"eael-tab-item-trigger\" aria-selected=\"false\" data-tab=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"mindfulness-tab\" aria-expanded=\"false\">\n                            \n                                                        \n                                                            <span class=\"eael-tab-title  title-after-icon\">MINDFULNESS<\/span>                            \n                                                    <\/li>\n                                    <\/ul>\n            <\/div>\n            \n            <div class=\"eael-tabs-content\">\n\t\t        \n                    <div id=\"terapia-cognitivo-comportamentale-tab\" class=\"clearfix eael-tab-content-item\" data-title-link=\"terapia-cognitivo-comportamentale-tab\">\n\t\t\t\t        \t\t\t\t\t        <p>At TICE propose interventions <b>Cognitive-Behavioral therapy for Insomnia (CBT-I)<\/b>online or in vivo, which is particularly indicated for the treatment of chronic insomnia. The treatment protocols of cognitive behavioral therapy described in the literature (Perlis et al., 2012, 2015), they shall, after an initial assessment of the characteristics of the disorder, the integrated use of several techniques (such as interventions psicoeducativi cognitive and behavioral).<\/p><p>WANT TO KNOW MORE ABOUT COGNITIVE BEHAVIOURAL THERAPY CLICK <a href=\"https:\/\/centrotice.gedinfo.com\/il-nostro-approccio\/relazioni-e-colloqui-psicologici\/\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"color: #333333;\"><strong>HERE<\/strong><\/span><\/a>.<\/p>\t\t\t\t                            <\/div>\n\t\t        \n                    <div id=\"tecniche-di-rilassamento-tab\" class=\"clearfix eael-tab-content-item\" data-title-link=\"tecniche-di-rilassamento-tab\">\n\t\t\t\t        \t\t\t\t\t        <p class=\"p1\"><span class=\"s1\">The <strong>Relaxation Training<\/strong> it is indicated in patients who characterize their insomnia as \u201cinability to relax\u201d and who complain of high levels of arousal, cognitive and somatic. Patients are instructed to perform regularly (twice a day) of the relaxation exercises (diaphragmatic breathing and progressive muscle relaxation) that reduce the levels of activation of somatic and cognitive) that interfere with sleep.<\/span><\/p>\t\t\t\t                            <\/div>\n\t\t        \n                    <div id=\"mindfulness-tab\" class=\"clearfix eael-tab-content-item\" data-title-link=\"mindfulness-tab\">\n\t\t\t\t        \t\t\t\t\t        <p class=\"p1\"><span class=\"s1\">Mindfulness is a meditative practice that consists in the <b>pay attention to the present moment with an attitude that is friendly and non-judgmental<\/b>by helping to mull less on the past and worry less about the future. Programs, cognitive-behavioral, integrating the mindfulness approach (MBCT), help patients <b>better tolerate the painful emotions and to take away from one&#039;s own thoughts negativ<\/b>the, and are especially useful in the <b>relapse prevention<\/b>. To TICE, we propose individual paths or in a group to raise awareness through meditation.<\/span><\/p>\t\t\t\t                            <\/div>\n\t\t                    <\/div>\n        <\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cb42fa elementor-widget elementor-widget-spacer\" data-id=\"8cb42fa\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3299452 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3299452\" 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or a friend of yours?<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b30f91 elementor-widget elementor-widget-text-editor\" data-id=\"8b30f91\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Contact us through the form<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b49c207 eael-contact-form-7-button-align-left eael-contact-form-7-button-custom elementor-widget elementor-widget-eael-contact-form-7\" data-id=\"b49c207\" data-element_type=\"widget\" data-widget_type=\"eael-contact-form-7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"eael-contact-form-7-wrapper\">\n                <div class=\"eael-contact-form eael-contact-form-7 eael-contact-form-b49c207 placeholder-show 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<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Quando si parla di disturbi del sonno si fa riferimento ad un\u2019ampia categoria di problemi che condividono insoddisfazione riguardo la qualit\u00e0, la durata, la collocazione temporale del sonno. Chi soffre di un disturbo del sonno e sperimenta profondo stress e compromissione delle attivit\u00e0 diurne. I disturbi del sonno sono spesso accompagnati da depressione, ansia e [&hellip;]<\/p>","protected":false},"author":2,"featured_media":5008,"parent":981,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/centrotice.it\/en\/wp-json\/wp\/v2\/pages\/3691"}],"collection":[{"href":"https:\/\/centrotice.it\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centrotice.it\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centrotice.it\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/centrotice.it\/en\/wp-json\/wp\/v2\/comments?post=3691"}],"version-history":[{"count":34,"href":"https:\/\/centrotice.it\/en\/wp-json\/wp\/v2\/pages\/3691\/revisions"}],"predecessor-version":[{"id":6633,"href":"https:\/\/centrotice.it\/en\/wp-json\/wp\/v2\/pages\/3691\/revisions\/6633"}],"up":[{"embeddable":true,"href":"https:\/\/centrotice.it\/en\/wp-json\/wp\/v2\/pages\/981"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centrotice.it\/en\/wp-json\/wp\/v2\/media\/5008"}],"wp:attachment":[{"href":"https:\/\/centrotice.it\/en\/wp-json\/wp\/v2\/media?parent=3691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}